Mind
Initiation by Elisabeth Haich:
Hands down my favorite spiritual book I’ve ever read! This autobiography covers the life of Elizabeth Haich, a spiritual and yoga teacher from the 20th century including her European roots, her personal spiritual journey and how it uncovered lucid memories of her initiation into the hidden mystical teachings of the priesthood in ancient Egypt. Chalked full of spiritual laws and insights this book stimulates the mind spiritual and intellectually while being wrapped in the antidotal remembrances of a great teacher. Give yourself time with this one…..many of the spiritual memories and principles take time to integrate and understand and deeply profound. But stick with it, this one is WELL worth the read.
Starlight “A New Path” Playlist:
Download our ‘A New Path’ summer playlist to keep you summer cool, flowy and stress free.
Our conscious listening music is great for movement, creative play or just kicking it around the house.
Body
Agent Nateur Body (Balm):
This is hands down my favorite skin nourishing ritual for the summer. This is truly “a balm” which is either ‘your thing’ or not but I love the way my legs look truly hydrated, leaving my skin with that deep rich glow that only comes after deep nourishment. While this brand doesn’t get my overall vote, this balm is a must!
LANEIGE Lip Sleeping Mask – Intense Hydration Lip Treatment with Vitamin C
Even though this labeled “a mask” this yummy treatment is my everyday go to for keeping lips soft and supple – no rinsing required! I’ve been using this must have for years and haven’t found anything that compares! Unlike other products that feel like that keep you in a dependent “loop” this product leaves my lips soft and nourished for days!
Embrace The Sauna Hat:
While I love the health benefits of the sauna my hair was taking a beating! It took me a bit to try and figure out why my hair was feeling so dry when there was no change in my nutrition and I babied my hair with the best products! Then during my summer stint in Encinitas, I was busy in my yoga/sauna routine when I noticed others wearing these silly hats in the sauna….duh!!! While these hats doing nothing for style points, they are crucial for keeping my hair healthy while detoxing the body! Make sure to look for 100% wool!
Snow Fox Infared Brush:
I first bought this as a birthday gift for my daughter who absolutely loves scalp massage and realized quickly, I needed this too! Not only is it great at massaging and stimulating the hair follicle for increased growth, but it also gently untangles your hair without the pulling or frizz. While being on my beauty list, this tool is also helpful for stimulating the crown chakra and opening your channel to the divine.
Bala Bangles:
In the summer I love to move my workout outdoors and these weighted bracelets help elevate my workouts! Whether it’s a simple afternoon walk or Pilates on the beach these hands-free weights are one of my favorite things. Stylish and chic, they come in lots of fun colors. I usually keep a set of these in my car door for easy use and even sometimes add them to my favorite yoga class when I’m feeling spicy!
Spirit
Mother Mary Oracle: Protection Miracles & Grace of the Holy Mother:
Alana Fairchilds books and affirmation decks have long been my go-to since I discovered this form of divination. Tapping into the archetype of the mother and divine feminine wisdom, this deck always brings me reassurance not just in times of deep grief, struggle or inquiry but for everyday reminders of where to place my time and energy. If you’re looking to work more closely with the divine feminine, your internal compass, this deck is a great way to start.
Meinl Ocean Drum:
The Ocean drum is always a favorite instrument of my customers for the melodic ocean wave sound that is easily illuminated by this instrument. Very intuitive to play, I recommend this instrument if you are looking for a meditative activity to calm the nervous system. Watching the beads move through the clear side can easily put you in a trance and before long you’ll realize a chunk of time has passed while you’ve been mesmerized into a relaxed state. Play and record for your own meditation practice or use it with a young child to loll to sleep!
Please note there is NO AFFILIATE relationship with these brands or items, they are simply things I love to use daily 🙂